Sun Greets Willow
|
Temple Qigong (3 Postures)
|
Wave Hands and Circle the Clouds (Temple Qigong)
Fill the Body With Qi (Bubbles)
Ellen offers a 33 min follow along video focused on qigong movements. Participants must fill out Ellen's contact/waiver form. To request access to her online Sample Qigong Class, please write Sample Qigong Class in the PRIVATE OR GROUP INSTRUCTION box. Thank you.